Quinoa Tabouli Salad

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Quinoa Tabouli Salad

quinoa tabouli recipe

Category, CuisineDiets, ,

Fresh mint and lemon juice give just the right flavor boost to this light yet filling salad.

Ingredients

 2 cups cooked quinoa
 Juice of 2 lemons
 ⅓ cup olive oil
 1 cup chopped sweet onion
 1 large English cucumber, chopped
 4 medium tomatoes, chopped
 3 bunches parsley, finely chopped
 ½ cup mint, finely chopped
 2 cloves garlic, minced
 1 (15-ounce) can chickpeas, drained and rinsed (or 1 2/3 cup cooked chickpeas)
 4 ounces feta cheese (dairy or plant-based), optional
 Salt and black pepper

Instructions

1

Combine cooked quinoa, lemon juice and olive oil in a large serving bowl, mixing well.

2

Add onion, cucumber, tomatoes, parsley, mint, and garlic. Toss to combine.

3

Mix in chickpeas and feta cheese, if desired. Season with salt and pepper to taste.

4

Serve chilled or at room temperature.

Serves 8

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Ingredients

 2 cups cooked quinoa
 Juice of 2 lemons
 ⅓ cup olive oil
 1 cup chopped sweet onion
 1 large English cucumber, chopped
 4 medium tomatoes, chopped
 3 bunches parsley, finely chopped
 ½ cup mint, finely chopped
 2 cloves garlic, minced
 1 (15-ounce) can chickpeas, drained and rinsed (or 1 2/3 cup cooked chickpeas)
 4 ounces feta cheese (dairy or plant-based), optional
 Salt and black pepper

Directions

1

Combine cooked quinoa, lemon juice and olive oil in a large serving bowl, mixing well.

2

Add onion, cucumber, tomatoes, parsley, mint, and garlic. Toss to combine.

3

Mix in chickpeas and feta cheese, if desired. Season with salt and pepper to taste.

4

Serve chilled or at room temperature.

Serves 8

Quinoa Tabouli Salad
IngredientsDirections