News & Blog
Blog and resources to live a compassionate lifestyle.
Winter Drinks to Warm You
Staying Healthy During Cold & Flu Season
Christmas, Santa, Cookies, and Nog
A Holiday Breakfast Bar
Celebrating Thanksgiving
Grateful Vegetarian Kids Express Their Gratitude On Thanksgiving
Spooky Fun—Halloween Party Ideas for a Changing World
Enjoy a Labor Day Picnic to Honor Workers all Over the World
Let’s Have a Pizza Party—Veggie Style!
The Secret of Herbs and Spices
The Art of Preparing Food with Flowers
The Bounty of Summer Gardens
BLOG AND RESOURCES TO LIVE A COMPASSIONATE LIFE
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5 Things You Need to Know to Host a Chocolate Potluck Party
Whether you heart Valentine’s Day to the moon and back or you would rather toss it (and all its commercialism) to the curb, February is

Plant Power Your Way to a Healthy Heart
Like many Americans, I have a family history of heart or cardiovascular disease. Growing up in a small town in northern Wisconsin with a dentist

Remembering Our Fathers
What memories do you have of your father? What influence did he have on your life and how you raise your children? Remembering my father

Celebrate the Gifts of Diwali
Diwali. A festival you’ve probably heard of, but may not know much about. Not only doesDiwali come with a great story, but the food is

Why Cooking with Your Kids is a Good Idea
When you let your children help in the kitchen, it makes them happy. They feel a sense of accomplishment helping with a project that can

Tasting is Believing: 5 Tips for Plotting a Veggie Food Adventure!
Interested in trying a veggie diet? Don’t do it alone! Take a friend, sibling, or cousin along for the adventure. If you’re not quite sure

Welcome Back, Spring!
It has been a long winter and a longer year. It’s time to welcome warmer weather, sunshine, blooming trees and flowers. Spring helps us feel

Cooking Tips: Easy Flavorful No-oil Sauces for Steamed Vegetables
Steamed Vegetables are an easy way to prepare veggies and assure you fill your plate with gorgeous vitamins and minerals. They are so tasty when

Embracing Oil-free Cooking and Baking
When I was growing up, my mother was a wonderful cook, known for her baking and gravy. There was always a full cookie jar and baked