Mock Tuna Salad
Use this popular salad as a delicious sandwich filling, atop fresh greens, or as a hearty dip.
Ingredients
1 (15-ounce) can of chickpeas, rinsed and drained
1 large carrot, grated
½ cup chopped green onions (scallions)
1 stalk celery, chopped
1 sheet of nori
5 tablespoons eggless mayonnaise
2 teaspoons rice vinegar
1 teaspoon spicy brown mustard
1 teaspoon minced garlic
Salt and black pepper to taste
2 tablespoons nutritional yeast
Instructions
1
Blend chickpeas in a food processor or mash by hand with a potato masher.
2
With scissors, cut nori sheet into tiny pieces into a medium-sized bowl.
3
Combine all ingredients and mix well.
4
Store leftovers in the refrigerator.
Serves 6
Share this recipe
Share on facebook
Share on twitter
Share on pinterest
Share on print
Share on email
- You may also like
Check out our veggie cooking videos
Get updates and news about the next Veggie Fest, wellness articles, and new delicious recipes straight to your inbox.
Ingredients
1 (15-ounce) can of chickpeas, rinsed and drained
1 large carrot, grated
½ cup chopped green onions (scallions)
1 stalk celery, chopped
1 sheet of nori
5 tablespoons eggless mayonnaise
2 teaspoons rice vinegar
1 teaspoon spicy brown mustard
1 teaspoon minced garlic
Salt and black pepper to taste
2 tablespoons nutritional yeast
Directions
1
Blend chickpeas in a food processor or mash by hand with a potato masher.
2
With scissors, cut nori sheet into tiny pieces into a medium-sized bowl.
3
Combine all ingredients and mix well.
4
Store leftovers in the refrigerator.
Serves 6