Ingredients
1 cup uncooked, old-fashioned rolled oats
1 cup warm water
6 medium-sized apples
2 tablespoons lemon juice
1 cup fresh berries
1 cup seedless green grapes, halved
¼ cup chopped nuts
3 tablespoons honey or maple syrup
½ cup dairy or nondairy yogurt, flavored or unflavored
Note
For a gluten-free option, use Certified Gluten- free Oats.
Directions
1
Soak oats in 1 cup warm water for 30 minutes to soften. Drain well.
2
Grate apples, then toss with lemon juice in a medium-sized bowl to help prevent discoloration. Add soaked oats, berries, grapes, and nuts.
3
Stir honey and yogurt together and add to oats, tossing lightly. Refrigerate several hours or overnight.
4
Serve with fruit and additional yogurt or cream.
Serves 6